Hoppy Easter and Goals

Happy Easter 

Sundays I like to reflect on the week and think what I might do better the following week.  This past week was wrecked with my headaches. Lately they have been coming on at about noon and they are intense. I get a prescription for 9 pills and it's usually plenty. This month I'm down to five and I still have two weeks to go. I don't like getting so low. Eating was terrible. Well, actually it was terrible three of the four days.I've got to be more consistent. If I'm only consistent part of the time, it won't make a difference. I need to be consistent each day for WW to work. I walked ONLY 12 miles, a record low. I did mountain bike on Saturday which translate to 2 hours of biking, but I have no idea how many miles. 

It's that simple. I think. Ha. Well new week better results! 

Happy Fourth of July

What a week!!!  I have to say walking and eating right is hard work, but it's been worth it. My official weigh in is tomorrow, but I peeked this morning and was down 2.5. Ok I guess. Tonight I read through some WW message boards. I was using my exercise points each day, but if I don't use them I might have better results. So I basically used my 35 extra points. Bottom line ~ I still used 6 activity points.  I'll do better next week. I walked a total of 22 miles this week. I'm happy. We are doing nothing special this fourth. Got invited to some neighbors house for a block party, but opted to stay home. I walked Jack and Parker and I swam. Nothing exciting happening in my neck of the woods. Oh we watched Toy Story 3 and at one point I cried like a baby...hahahah. I'm a wimp.