1. It was a bit cooler. Still humid, but cooler and breezy.
2. I tried Jack without his pinch collar. BIG mistake. He pulled the entire 1.5 mile loop I make with him. When we got home I dropped him off, got my IPOD and kept going. It was SO easy at first without a 60lb puppy dragging me along!
3. I felt enormously guilty for not doing anything yesterday ( Monday) so I wanted to make up for it.
I did it!!!Now 7 hours later my knees and thighs are stiff and my back is a bit achy. Nothing major. I'll take my Motrin tonight and will be fine! Once I get moving I'm ok. My heel isn't too bad. I feel like I can do this more often.
I would say I walked at a low to moderate pace...so that gives me between 5 and 7 points extra. I usually don't use them, but today at lunch I was ravenous. Ate at Alamo Cafe...fajita tacos, rice/bns/guac/pico/queso. I left quite a bit of beans/rice/queso. Probably was 18 points. Well probably less. Who knows! For dinner I had a baked potato w/ yogurt butter and green beans....w/ breakfast my total so far is 33 pts. With the activity points I'm ok. :)
This is Jack. He walks me every day!!