Happy Fourth of July

What a week!!!  I have to say walking and eating right is hard work, but it's been worth it. My official weigh in is tomorrow, but I peeked this morning and was down 2.5. Ok I guess. Tonight I read through some WW message boards. I was using my exercise points each day, but if I don't use them I might have better results. So I basically used my 35 extra points. Bottom line ~ I still used 6 activity points.  I'll do better next week. I walked a total of 22 miles this week. I'm happy. We are doing nothing special this fourth. Got invited to some neighbors house for a block party, but opted to stay home. I walked Jack and Parker and I swam. Nothing exciting happening in my neck of the woods. Oh we watched Toy Story 3 and at one point I cried like a baby...hahahah. I'm a wimp.

Walkin

I've been walking thanks to this guy~

Jack keeps me on my toes for sure. If you don't walk him, he lets you know by incessantly hounding ( haha) you to death. Tonight Parker and I did a mile with him and Molly.
  Honestly a mile isn't enough for Jack, but it's all we had time for as Parker had lots of homework.

Tonight I walked fast, so fast that it became a run. Yes a run. Me. Uh huh. Bad back  and bad heal and I can still trot.

Of course Parker could walk as fast as my run but he's a 15 year old athlete :) It felt so good!!!!

Thank you Jack for keeping me moving!!!!
  PS I forgive you for the Gatoraide bottle you chewed up that still had Gatoraide in it which is now all over my bedroom carpet. Sigh.