I did It

I walked. A real walk. Not the dog walks around neighborhood. A real walk with hills. It was 45 minutes up the "big" hill and back. I used to do this walk often. My back was aching, but now it's not. It felt good to get out and do something.

I ate a yogurt w/ blueberries before I left and now I'm shaky, so I'm eating a Luna protein bar. :) I tired the oat bran w/ almond butter but it didn't go down. It had a good taste. I'm always just not hungry in the morning until it hits, then I'm ravished. I'm also drinking a huge glass of water something I don't get enough of when I teach!!! Happy Sunday.